Swati Ghoshal

- Counselling Psychologist

A counselling psychologist brings 8+ years of experience in human resources and as a counsellor. My focus is to help clients have a deeper understanding of their concerns and reach their potential using their natural strengths. I am an ardent believer in cognitive therapy and specialize in the same. I believe with a change in perception towards a situation, any goal can be achieved. Being non-judgmental of oneself and others can help a person find their true calling, which I strive for in all my sessions with my clients. My therapy is solution-focused, which has helped clients find new ways to overcome their roadblocks. I have so far dealt with issues related to intrapersonal problems (self-esteem, procrastination, anger, indecision, negative thinking etc.), interpersonal (conflict between siblings, co-workers, classmates, spouse- couple counselling etc.), stress & anxiety, Academic issues (Time Management, Motivation, Note Making, and Effective Study Techniques) My clients come from all walks of life and with different kinds of skill sets. I work with my clients with the belief that every human being already has what it takes to have a fulfilled life. I work on building my clients' skill sets with what already exists within them and with what they wish to learn. All I expect from my clients is a bit of consistency, faith, and patience. When you hear the word therapy, you might picture something that has to be fixed. However, this isn't always the case; positive psychology approaches and strategies are used by counsellors that look past what went wrong and instead ask clients about their goals and the skills they'll need to achieve them. This philosophy is the very basis of why I chose counselling as a career

Education